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HALLS Wellness Center:

Feeling Your Best

Wellness is about feeling 100% and doing the little things to help you and your family feel better and live better. Take advantage of the Wellness Center to help you feel your best.

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Although cold and flu season has arrived, there are many preventative measures you can take to keep yourself and those around you healthy, as well as minimize the effects of seasonal flu if you or someone you know becomes ill.

Wash Your Hands Often

Wash your hands frequently with soap and warm water for at least 20 seconds -- that’s roughly the time it takes to sing “Happy Birthday” twice. Remember, when soap and water are not available, an alcohol-based hand sanitizer works great.

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